Why You Shouldn't Feel Guilty for Leaving a Job
Sarah Dolan • Apr 05, 2023

Overcoming Guilt: Why You Shouldn't Feel Guilty for Leaving a Job

Leaving a job is not an easy decision to make. For most people, it comes with mixed feelings of excitement for the next opportunity and guilt for leaving colleagues, employers, or clients behind. It is normal to feel guilty for leaving a job, but it is important to examine the reasons behind the guilt and to understand why it might not be necessary. Here are some common reasons people feel guilty for leaving a job and why they shouldn't:


1. Feeling like you're abandoning your colleagues


One of the most common reasons people feel guilty for leaving a job is the thought of abandoning their colleagues. They worry about how their departure will impact the workload and productivity of their colleagues.


Why you shouldn't feel guilty: Your colleagues will miss you, but they will also understand that you are pursuing new opportunities that are important to you. Additionally, if you have been a good team player, you have probably done your best to help with the transition. You can always stay in touch and offer your support in the future.


What you should be telling yourself:

I have done my best to prepare my colleagues for my departure, and they will be fine without me. I am grateful for the time we spent working together, and I will always cherish the memories.

2. Feeling like you're letting down your employer


Another reason people feel guilty for leaving a job is the fear that they are letting down their employer. They worry that their departure will negatively impact the business and that their employer will think less of them for leaving.

Why you shouldn't feel guilty: Your employer understands that people come and go and that it's natural to seek new opportunities. As long as you have given them sufficient notice and done your best to prepare for your departure, they will respect your decision. Additionally, you are not responsible for the success or failure of the business – that's up to the employer.


What you should be telling yourself:

I have been honest and transparent with my employer about my decision to leave, and I have done my best to ensure a smooth transition. They will understand that this is the best decision for me, and I am grateful for the opportunities they have given me.

Feeling like you're abandoning your clients


If you work in a client-facing role, you may feel guilty about leaving your clients behind. You worry about how your departure will impact the relationships you have built with them and whether they will feel like you abandoned them.

Why you shouldn't feel guilty: Clients understand that people move on to new opportunities, and they will appreciate that you have been honest with them about your departure. Additionally, you can always introduce them to your replacement and offer to help with the transition.

What you should be telling yourself:

I have built strong relationships with my clients, but they will understand that I am pursuing new opportunities. I will do my best to ensure a smooth transition and introduce them to my replacement. I am grateful for the relationships I have built, and I will always appreciate them.

Feeling like you're giving up on your goals


Leaving a job can feel like giving up on your goals, especially if you have invested a lot of time and effort into your current role. You worry that you will never achieve the success you hoped for and that you are making a mistake by leaving.

Why you shouldn't feel guilty: Leaving a job can be a difficult decision, but it is also an opportunity to pursue new goals and aspirations. Sometimes, the only way to achieve success is by taking a leap of faith and trying something new. Additionally, you can always stay connected to your previous employer and colleagues and continue to learn from them.


What you should be thinking:

Leaving my job is not giving up on my goals – it's a chance.

Conclusion – It’s your Decision

 

In summary, feeling guilty when leaving a job is a common experience. However, it's important to understand the reasons behind the guilt and to recognise why it might not be necessary. We've discussed some of the most common reasons people feel guilty when leaving a job and provided reasons why they shouldn't feel guilty. By shifting your perspective and telling yourself positive affirmations, you can overcome the guilt and move forward with confidence.


Ultimately, leaving a job is a personal decision, and it's essential to make the best decision for yourself. It's okay to pursue new opportunities and chase your goals. It's essential to be honest with yourself and others about your reasons for leaving and to take the necessary steps to ensure a smooth transition. Remember, change is an inevitable part of life, and it's up to us to embrace it with positivity and optimism.


If you're looking for a new job or change in career, please reach out to us at Mason Alexander – we'd be more than happy to help!

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